This morning I heard someone on K-Love radio station talking about how she had lost 74 pounds by simply letting go and letting God lead. I use the word simply knowing that it is a loaded word, for there is nothing simple about trusting someone much less God to lead us to a desired end. She talked about how she would take a moment and pray for guidance when eating out at a restaurant to make the right food choice which would help her reach her health goals. She paused and thought about what she was doing and trusted that the Spirit would help her.
As she did this more and more about food choices, she found it slipping into all aspects of her life. Whenever she needs to make a decision, she pauses and prays for guidance. Wow. If only, everyone would do this, think of the ramifications for the world. Letting the Spirit lead us in all our decisions might have widespread changes amongst peoples. I am not naïve to think we can get everyone on board with such a plan. However, I do believe we can begin with one person at a time.
Taking a moment before we take action to center ourself and remember who we are spiritually can make a difference in our daily life. Many of us like to start the day with prayer and meditation to connect with Spirit. Some of us like to pray in short bursts throughout the day. Others like to end the day with centering prayer and devotions. There is no right way to connect with Spirit. The key is to listen to what Spirit is telling us during these times of devotions and trust what we are hearing. If we can let go and let the Spirit lead us, changes for the better are promised to us.